The below content is taken from Erewash Voluntary Action Newsletter. The full newsletter can be found here.

During the past year everyone’s mental health has been challenged by the lockdowns and insecurities. Coming out of what we hope will be the worst of the pandemic, questions, concerns and anxieties remain. This Men’s Mental Health Week we should look at: how can we move forward?

The CAN DO Challenge
There are five days in the working week and there are five ways to wellbeing. The Men’s Health Forum are calling, asking and encouraging everyone to choose a different activity for wellbeing on each day of Men’s Mental Health Week. At the end of the week if you enjoyed it you can always continue with it.